Liver Gallbladder Flushes

EDIT: Please read my Nearly 3 Years Later: 3 Broken Bones & 200+ Pounds - The Long-Term Effects of Juice Fasting update before considering juice fasting.  I hope that my experience will provide you with real-world information about long-term juicing.



Liver/gallbladder flushes are one of the hottest trends for those who do detoxes, and I must admit that I tried it.  Yes, I did expel what looked like "stones".  However, since I never leave a stone unturned (tacky, I know), I used a tool to place one onto something to examine it.  I used the tool to press it, and what do you know?  It completely disintegrated and was very oily.

Here's what I know: The Epsom salt flush was a horrendous experience for me.  My kidneys took a beating and they were sore for a day or two.  Do not do this "flush"!

For a more scientific explanation of this trendy flush, read Why You Should Never Do a Liver Flush.